top of page
  • What do I bring to class?
    We suggest bringing a mat, towel and water to class.
  • Are mats available to rent?
    While we always think it's a great idea to have your own mat. We do offer mats for rent at each class.
  • What are your COVID safety protocols?
    We believe in ensuring the maximum amount of safety for our participants and staff. We follow the latest CDC guidelines that allow for outdoor exercise in a group without a mask. With that said, masks are encouraged and supported based on your individual preference. Mats are spaced at least 6-feet apart. Sanitizing wipes are readily available. Our staff sanitizes our mats and equipment before and after each class.
  • What if I'm a beginner?
    First class? No problem! Whether it's your first class, or you're coming back to your practice after a break, we're thrilled you're here! Our instructors will be the first ones to say every move can be modified to a level that you're comfortable with. Take each class as you can, be patient and modify as necessary.

COMING SUMMER 2021!

COMING SUMMER 2021!

bottom of page